FLOW & PRODUCTIVITY - LEARN HOW TO ENTER THE FLOW ZONE AND BE MORE PRODUCTIVE (ENGLISH)

Thinkific

SFr. 140.00

Language: English

With Harald Seidler

Do you want to learn about "flow" and the idea behind it ?

In this course we present the "flow" concept for achieving better performance and health with less effort.

Harald Seidler explains the characteristics of "flow", its benefits and the research behind. He explains the "flow" F.O.R.M.U.L.A and how you can create the conditions that make the access to "zone" more easy. The F.O.R.M.U.L.A has helped  employees in high demand environments like e.g. doctors in an emergency unit to reduce stress and improve performance.  The project was awarded with the 2019 German Medical Award.

In "flow" people have the highest productivity, are fully engaged, stay healthy and are happy. Productivity of people in "flow" increases up to 250% according to a Mc Kinsey Study, however employees spend as little as 10% in this zone.

Course content:  

  • The "flow" characteristics
  • "Flow" triggers
  • The main "flow" principle
  • How to access the "flow sweet spot"
  • The "flow" F.O.R.M.U.L.A. principle
  • Internal & external conditions for "flow" 

Learn to spend more time in the "flow" state, with higher productivity, fully engaged and healthy.

This course is part of our courses package "4 Ways to Wellbeing" which includes 4 different modules. Based on the latest research from sports science, positive psychology and emotional intelligence, each module focuses on one level that can greatly enhance your health and productivity. You can book the package for a promotional price or select any of the modules you wish:

"Body Wellbeing"

"Emotional Wellbeing"

"Mind Wellbeing"

"Flow and Productivity" 

The expert Harald Seidler has over 25 years  experience as an international leadership and communication trainer in the medical industry and is certified trainer for Stress Management (Persolog) and Emotional Intelligence (MHS Systems). In 2019 he received the German Medical Award for a project with the University Emergency Unit in Freiburg. Harald lives what he teaches. Being well over 50 years he managed to reduce his biological age down to 25 years during the last years following the key principles of this courses!